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Hydrotherapy

Exercise Physiology - Move to Improve - Hydrotherapy Tai Chi - Nordic Walking

Seaside Exercise Physiology Hydrotherapy

  • Group and individual hydrotherapy sessions.
  • Initial consultations Assessments made before hydrotherapy begins Cost: $85 (Private Health rebates may apply) Bookings essential, contact us today.
  • Group hydrotherapy sessions Tuesdays 1:50pm-2:50pm at Aquamotion, 19 Civic Dr, Wanneroo
  • Exercise in a 32.5 degree pool with ramp access and a heated room for the management of chronic diseases and for rehabilitation pre and post-surgery.
  • The hydrotherapy pool has handrails, different depths (1.2m to 1.6m), showers and changing facilities.
  • Cost:
  • $20 per session (Private Health rebates may apply)
  • Pool entry free
  • Bookings essential, contact us today.
  • Hydrotherapy can be used to manage many conditions including
  • General joint pain
  • Low back pain
  • Orthopaedic conditions including pre & post orthopaedic hip and knee surgeries
  • Neurological conditions
  • Fibromyalgia
  • Benefits of Hydrotherapy
  • Minimises aches and pains – warm water relaxes muscular spasms
  • Improves strength – water equipment provides movement resistance
  • Increases flexibility – warm water relaxes tight muscles
  • Improves general fitness
  • Minimal impact on joints improving movement through stiff/weak joints
  • Water hydrostatic pressure helps reduce swelling
  • Improves balance and co-ordination
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Last Updated 29-07-2020 1

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